Clear. Concise. Customized.
High Touch 1:1 Coaching &
Nutrition Coaching Service Implementation for Businesses












Rob has a 25+ year career with over 3,000+ clients and 500+ students taught at the university level in Weight Training & Exercise Physiology
He has helped clients earn IFBB & Natural Pro Cards, Elite Totals & World Records, D1 scholarships in multiple sports, and has worked with Professional and Olympic athletes.
Education/Certifications:
- MS Nutrition
- BS Health & Physical Education
- ACSM Certified Personal Trainer
- NASM Corrective Exercise Specialist
- GLP-1 & Peptide Certifications
- ASFA Tactical Instructor
- ASFA Running Coach
Rob also hosts the “The C3Method Podcast” which features over 2,000+ episodes on nutrition, training, mindset, and listener Q&A. The podcast has been downloaded in all 50 states and in over 100 countries!
He is a consultant for fitness facilities and health-related businesses in nutrition & personal training services, facility & equipment design, and AI implementation.












