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C3Method

High Touch 1:1 Coaching &
Nutrition Coaching Service Implementation for Businesses

Rob has a 25+ year career with over 3,000+ clients and 500+ students taught at the university level in Weight Training & Exercise Physiology

He has helped clients earn IFBB & Natural Pro Cards, Elite Totals & World Records, D1 scholarships in multiple sports, and has worked with Professional and Olympic athletes.

Education/Certifications:

  • MS Nutrition
  • BS Health & Physical Education
  • ACSM Certified Personal Trainer
  • NASM Corrective Exercise Specialist
  • GLP-1 & Peptide Certifications
  • ASFA Tactical Instructor
  • ASFA Running Coach

Rob also hosts the “The C3Method Podcast” which features over 2,000+ episodes on nutrition, training, mindset, and listener Q&A. The podcast has been downloaded in all 50 states and in over 100 countries!

He is a consultant for fitness facilities and health-related businesses in nutrition & personal training services, facility & equipment design, and AI implementation.