Nutrition
Ep. 2358
Fat Loss for Teenagers: 3 Tips That Beat GLP-1 Drugs
A concerned parent recently reached out to Rob Polenik with a question that's becoming more common every year: should a teenager be put on a GLP-1 medication to lose weight? Their child was…
Nutrition
Ep. 2335
Semaglutide vs. Tirzepatide vs. Retatrutide for Fat Loss
If you've been paying any attention to the fat loss world over the past few years, you've heard the names. Semaglutide. Tirzepatide. Retatrutide. They're everywhere — on social media, in…
Nutrition
Ep. 2267
GLP-1 Agonists Side Effects: The Dark Side Nobody Warns You About
If you've been prescribed semaglutide, Ozempic, or Mounjaro, chances are nobody sat down with you and asked what you actually eat in a day. That's a problem — because in a growing number of…